How to Hypnotize People
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Even if you are not a licensed psychiatrist or psychologist, you can still learn how to hypnotize people by following a series of guidelines.
Step 1: Start by informing your subject about how you are going to hypnotize them. Ask if your subject has ever experienced hypnotism before. If this is the case, try to find out what your subject's experience was like, as this will aid you in understanding how best to deal with them effectively. Generally, a pleasant hypnotism experience in the past will cause your subject to feel amenable towards being hypnotized again, unlike someone who has had a negative experience, which usually results in a negative attitude towards being hypnotized.
A key step in how to hypnotize someone is discussing their prior experience with hypnosis before, especially if that experience was negative. It is important that you assure your subject that he or she will not be forced to do anything that they don't want to do. Also assure your subject that their memory of their hypnotism session will remain intact. Reassure your subject that this hypnotism session will be helpful for them, and that the upcoming experience will aid them in feeling better about themselves.
Step 2: Set the Stage. Before you begin your hypnosis session, you must first make sure that all electronic devices in the setting have been switched off. Make sure to let the necessary people know that you are about to hypnotize someone and it is important that you remain free from distractions, so that nobody interrupts your session. If you want to learn how to hypnotize people, this is one of the first tasks you must perform. Make sure that your subject is as at ease as possible by having him or her lie down, depending upon his or her preference. As darkened rooms encourage a sleepy state, dimming the lights is one of your better options.
Step 3: Request that the subject shut his or her eyes. Encourage your subject to visualize a calm place, where only pleasant feeling and thoughts are possible. Begin speaking in a tranquil voice, taking care not to drone. Using a calm but normal voice, speak to your subject, encouraging him or her to feel relaxation spreading throughout his or her body, spreading through his or her muscles, arms, hips, back, legs and the rest of the body, until it feels buoyant and calm. The key to how to hypnotize someone is following these guidelines, as they are necessary to inducing a trance state in your subject.
It is suggested that you use the following phrase: You feel extremely calm. Your face, neck and head muscles are all quite relaxed. Your limbs, especially your arms, feel extremely buoyant and light. Stillness is spreading through all of your limbs, including your legs, which are so relaxed that they don't want to move. Your entire body is settling in. All of your tensions are turning off and leaving.
Continue to say these phrases, applying them to every part of the body, until your subject is utterly relaxed. This process typically lasts for 10 to 15 minutes. If you want this process to work, do not try and rush it.
Step 4: Once your subject is fully relaxed, you may begin to make suggestions regarding how he or she might improve his or her general well-being. The essence of hypnotherapy is helping your subject to be a better person, so this is the most key guideline for you to follow. At this point, the subconscious mind is extremely receptive to suggestion; however, the subject's basic moral system is still intact, so your subject will not agree to any suggestions that he or she might think are wrong.
When the session ends, it may feel as if its being shut abnormally short, but this is a normal effect of the process.
The best way to do this is to utilize phrases such as "I will begin counting from o five; on the count of five, you will awaken from your trance, feeling extremely relaxed and pleasantly alert," although you should feel free to use any words that work.
Step 6: Talk over the events of the session with your subject. This is a good time to make post-hypnotic suggestions, as these may be even more effective than suggestions made to hypnotized subject. Your subject will be far more likely to make real changes to his or her feelings, ways, attitudes and views.
Learn how to hypnotize someone by using secrets found by rebel psychiatrists, which can teach you how to place subjects completely under your hypnotic control. Do you want to learn how to hypnotize someone in order to be able to convince almost anyone to follow your desires?
